Day #10

Thursday, January 10th

Breakfast 10:30
1 egg fried in 2 teaspoons of soybutter
1 slice whole grain toast with soybutter

Snack 1pm
I shared a small homeade pumpkin muffin with my son

Lunch 2:30
Baked salmon and bean salad

Dinner 5:30
1 slice whole grain toast with peanut butter

I did housework for exercise. I drank water and had my vitamin.