Thursday, August 26, 2010

Day #11 Body by Ayman

I think I'm down to 150...that's what my cheapie IKEA scale said this morning. Wow...

8:15am BREAKFAST
Oatmeal w/ ricemilk and blueberries
1 boiled egg (half yolk, shared with Juliette) w/ black pepper

11am SNACK
1 green apple

11:15 "UNOFFICIAL" EXERCISE
Supposed to be my day off, but it wasn't raining for the first time this week so I put Juliette in the stroller and we walked to Tenafly and back (Mr.Wok, didn't buy anything).

1pm LUNCH
organic raw baby spinach w/ olive oil & home-baked chicken chunks

2:40 SNACK
3 apple cinnamon brown rice cakes

6:30 DINNER (Actually lost track of time)
organic raw baby spinach w/ olive oil, balsamic vinegar & 3 roasted turkey breast deli slices (no nitrates)

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