Saturday, August 28, 2010

Day #13 Body by Ayman

9:20am BREAKFAST
Oatmeal w/ ricemilk & blueberries
2 boiled eggs (1 yolk)

11:20am EXERCISE
50min treadmill. Incline 8.0, speed 4.0

1pm SNACK
(This wasn't planned well...ended up being almost 4 hrs btw meals)
1 green apple

2:30 LUNCH
(Was super hungry)
organic baby spinach with olive oil and MIL's fish (super salty)

4:30 SNACK
(chewed some gum in btw...enjoyed it TONS)
3 apple cinnammon rice cakes

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