9am Breakfast
Oatmeal w/ rice milk & organic blueberries
1 boiled egg (half the yolk)
10am Exercise
1 hr workout with Ayman
hamstrings, aductors, triceps, chest, shoulders, back, biceps, abs
11:30 Snack
Green apple
1pm Lunch...I was super hungry and couldn't wait 2hrs.
Organic baby spinach w/ chicken strips, olive oil and balsamic vinegar
3pm Snack
3 cinnamon brown rice cakes (they gave me the itis and I ended up taking a nap)
5pm Dinner
Organic baby spinach w/ mahi mahi in the toaster oven and homemade honey mustard (note to self, it was absolutely wretched).
As per Ayman today I can no longer consume balsamic vinegar. I can eat canned tuna in water (no salt added). I drank a lot of water between meals. Pee is totally clear. I weighed myself on the cheapy Ikea scale today and it looks like 152lbs. Whoa.
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